Hormone levels naturally decrease as we age, a process known as hormone decline or hormonal aging. Key hormones that decline include testosterone, estrogen, progesterone, DHEA and growth hormone. This decline starts for most people in their 30s and continues into old age.
Some key effects of hormone decline include:
The symptoms and timing of hormone decline can vary substantially between individuals based on lifestyle factors like diet, exercise and stress management.
What are the treatment options?
For those with disruptive symptoms, hormone replacement therapy (HRT) may be an option to help replenish hormone levels. This can effectively alleviate symptoms related to hormone decline. However, HRT does come with potential side effects and is not suitable for all individuals.
Thorough hormonal testing and screening is important to determine if HRT is appropriate. This testing can be effectively performed by clinics like The Balance - Hormone Medical Clinic that specialize in hormone therapy and aging. Their physicians carefully evaluate patients to customize hormone balancing treatment plans to help optimize wellbeing.
Lifestyle changes can also help ease the effects of hormone decline including:
While some amount of hormone decline is inevitable, working with a clinic like The Balance - Hormone Medical Clinic provides solutions to slow symptoms and restore balance for improved vitality. Their integrated care plans couple hormone replacement with tailored lifestyle optimization.
If you’re noticing disruptive signs of hormone imbalance, visit The Balance - Hormone Medical Clinic to explore your treatment options, reclaim wellness and gracefully embrace the aging process. Their patient-first approach aims to help you feel your best at any age through expert hormone therapy and guidance.