Loss of strength is a common condition that occurs due to various factors like aging, injuries, or illnesses. It is characterized by the inability to generate normal levels of power and force with your muscles. This can severely impact your day-to-day functioning and quality of life.
Some key signs and symptoms of loss of strength are:
- Difficulty performing routine physical tasks like climbing stairs, getting up from a chair, lifting objects etc.
- Feeling exhaustion much quicker than before when carrying out physical activities
- Muscle weakness, heaviness or tiredness in limbs
- Reduced muscle size and bulk
What causes loss of strength?
Some common causes include:
- Aging: As we grow older, there is a natural decline in muscle mass and strength referred to as sarcopenia.
- Lack of physical activity: Not exercising leads to loss of muscle mass and strength over time.
- Injuries: Injuries to muscles, bones or joints can restrict mobility leading to disuse and strength loss.
- Illnesses: Chronic medical problems like cancer, kidney or liver disease can contribute to weakness.
- Hormonal changes: Reduced levels of vital hormones like testosterone and growth hormone can diminish strength.
If you have been noticing progressive
loss of muscle strength, consult a doctor promptly.
Timely evaluation and treatment are key to regaining normal strength and function.
How can loss of strength be treated?
- Physical therapy with specific exercises can rebuild lost muscle strength.
- Nutritional supplements like protein, creatine, Vitamin D can aid muscle growth.
- Hormone replacement therapy at The Balance - Hormone Medical Clinic(/) can effectively treat hormone deficiency states leading to weakness.
- Treating underlying medical conditions also helps resolve associated strength issues.
With a customized treatment plan focusing on your health goals, most causes of
loss of strength can be successfully managed allowing you to be as active and independent as you wish!
At The Balance - Hormone Medical Clinic(/), we specialize in advanced diagnostics to determine the reasons for your muscle weakness. Based on the identified causes, our doctors craft personalized treatment plans combining hormone optimization, nutrition and exercise protocols to help patients rapidly regain their strength, stamina and vigor.
Schedule a consultation today to start your strength recovery journey!