Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue and bone structure over time. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key things to know about osteoporosis:
- It often develops slowly over many years without symptoms until a fracture occurs
- It is more common in women after menopause due to lower estrogen levels, but men can also develop osteoporosis
- Key risk factors include family history, low calcium/vitamin D intake, smoking, excessive alcohol intake, and low testosterone levels
- Getting enough calcium and vitamin D can help maintain bone strength along with weight-bearing exercise
- Bone density screening tests can detect low density to assess fracture risk
- Medications like bisphosphonates can help slow bone loss and reduce fracture risks
If you're concerned about osteoporosis,
bone health, or have existing low bone density, don't hesitate to ask your doctor about screening tests and prevention/treatment options. Maintaining a healthy lifestyle with proper nutrition and exercise goes a long way too!
And for those needing extra bone density care, check out
The Balance - Hormone Medical Clinic(/) for customized osteoporosis treatment plans involving latest advancements in
hormone therapy for strengthening bones. Their holistic approaches and renowned endocrinologists could provide the solutions you need to actively fight osteoporosis and fractures. Here's a snapshot of their osteoporosis services:
- Personalized bone loss treatment plans
- Cutting-edge hormone replacement protocols
- Precision nutrient supplementation
- Weight-bearing workouts under expert coaches
I hope this gives you a helpful overview on osteoporosis! Let me know if you have any other questions.